My Gosh! Just a quickie!
I have just found discovered you can buy a pot of plum sauce from the take away. This cheered me up no end after finding out apparently washing grows in size after its been laundered! so no longer fits in your bag and gets wet in the rain
Evening meal is a bit 50/50 healthy dieting
a bed of wilted spinach topped with grilled duck and mushrooms and noodles; not bad not bad
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